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Introduction In today’s fast-paced world, stress and burnout have become all too common. The demands of work, relationships, and daily life can take a...

Introduction Eating disorders are complex mental health conditions that affect millions of individuals worldwide. Anorexia nervosa, bulimia nervosa, and binge eating disorder are among...

Introduction Social anxiety, often referred to as social phobia, is a common mental health condition that affects millions of people worldwide. While feeling nervous...

Ketamine is a medication that has been used for decades as an anesthetic and pain reliever. In recent years, it has also been investigated as...

Chronic pain, mainly from conditions like sciatic nerve irritation or chronic back pain, can significantly impact an individual’s quality of life. Despite the advancements...

Neuroplasticity is the ability of the brain to change and adapt. This can happen in response to new experiences, learning, and injury. Neuroplasticity is thought...

Mental health conditions are common and can affect people of all ages. Early intervention is identifying and providing treatment for mental health conditions as...

Depression is a complex and pervasive mental health condition that affects millions of people worldwide. It can impact every aspect of a person’s life,...

Sleep is essential for our physical and mental health. It is during sleep that our bodies and brains repair and restore themselves. Sleep also...